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May 2009 Archives

A call to lighten up on public wizzers

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My son who is 6 and I were at the park playing T-Ball. When he was on second base, I could see by the way he was "jingling the change" in his empty pocket he had to go to the bathroom.

I told him that when he scored we would run to the bathrooms and take care of business.

He scored 2 minutes later and off we ran full speed to the other end of the park only to find the public bathrooms LOCKED!!!

That left us about 6 seconds before my boy's pants were going to be flooded. Like any good parent, we headed to the nearest bush and watered the shrubs. Given the circumstances and options, it all seemed fine to me.


That is until I got an evil look from an uptight lady walking her dog. She looked at both of us like we were disgusting low-lifes.
I initially gave her the old shoulder shrug to let her know, "Hey accidents happen."

But the more I thought about it; I got a little ticked.

This wasn't our fault that the door was locked!! And who is she looking down at her nose at me when she is taking her DOG out for a spritz and plop in the park? I yelled over to her "Hey, your dog can take a wiz in the park and my son can't? Give me a break." She proceeded to call me a pig, disgusting and a bad parent. (Ironically, I have heard all of these complaints before from my wife and children.)

Anyway, it made me think.

Why is it fine for dogs to padiddle all over the park and not us humans? I think humans should rank a little higher on the food chain than some hairy dog! What is the big offense with public urination in parks? If dogs can do it, why are we stressed out about humans?

Now don't get me wrong.
I am in total oppositions to any #2 stuff and vomiting.

I am also totally opposed to urination in alleys, trains, taxis, crowded streets, doughnut shops and "drunken urination" in Chinese restaurants.

However, I think we need to lighten up on giving the stink eye to picnic folk, golfers, mall walkers, kids and expressway travelers who are confronted with nature's call.

I can't tell you the number of times that I have been stuck on the Kennedy that I nearly shattered my bladder.

Why don't these damn politicians pass a law that gives us the freedom to tinkle-dinkle on the expressway shoulder.

No one is walking out there anyway.

It could bring so much needed relief to our general population. We especially need to think of all of those baby boomers out there.There are a ton of them who are getting older and on their way to having no bladder control. Let's not shame these poor people.

In these incredibly difficult economic times, the government needs to think about loosening up some of its' laws to make life a little easier for the rest of us. It's natural and it's not going to hurt anything.

That's how I see it.

Mr. Konrad

Not just another pretty face

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Like George Costanza, Lou Piniella has a lot of character in his face. It's as if he can express 12 different emotions with the same expression, like how NBA commissioner David Stern always looks as if he's on the verge of laughing hysterically. That's why Lou is my favorite person to Photoshop onto random pictures. On today's show, I turned him into a famous sculpture, a man showering, and The Burger King.

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The $10,000 quote for NHL coach Joel Quenneville

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Hawks coach Joel Quenneville was fined $10,000 by the NHL for some comments he made. Can you imagine making so much money that a fine that large is no big deal? If WGN fined me $100 for something, I'd stop eating lunch for a week to pay it off.


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Hi!

Morning Show, Entertainment Producer, Tyra Martin here...

If you know me, you know I love Common. I am fortunate enough to be a friend and a fan of the incredibly talented artist and like the rest of the world my life has been marked by his music. "Take it EZ" still makes me smile about summertime in Chicago, "Retrospect for Life" still makes me cry and "The Light" will always remind me that I love love, from God and man.

Suffice it to say, I like him.

Common has always been the same. He's fun & funny, really smart, thoughtful, insightful, and genuinely one of the kindest men I've ever met. It's a selfless kindness... just nice for no reason, know what I mean? And because we all reap what we sow, I think that's why the people who admire and are inspired by him give him a pass when he shows a slip in what is considered to be "practical" judgement.

I'm talking about some of those "outfits" my boy has worn.

Now, most infamously... there's the crochet pants.

That was unfortunate at best, but I let that go. He's an artist, he's a deep guy... not to mention he was in love. Who among us hasn't done something a little outside ourselves when we were in love?

Like, oh I don't know... maybe like wearing slacks that look like a teapot cozy, it happens. No judgement.

I've also seen him in some pants that I felt could be just a stitch looser, but he looked great in them and hey, you know what? Do you.

Lately he seems to have settled into a preppy look that's really working for him.  He was in a gorgeous blue sweater when I sat down with him and one of his "Terminator Salvation" co-stars, Moon Bloodgood a couple of weeks ago.  But as we gushed about how wonderful he was and how great he looked... the topic of fashion came up... so did shoulder pads.  Did the pride of the South Side rock out "Dynasty" style with an Alexis Carrington blazer? 

Here, he defends himself and his Chicago rep, you be the judge.

"Terminator Salvation" is in theaters now. Check out Dean Richards' review on the "Dean's List" Entertainment page.

Common's next role is reportedly "Sgt. B.A. Baracus," the character made famous by Mr. T on the 80's cult classic "The A-Team."  (Can't wait to see what he wears for that!)

And if you ever get the chance to see him perform live, do it. Good music, good people, good times.

Thanks for stopping by!

Tyra

The Pat-down: Put a shirt on, runner boy!

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There was a time, roughly 9 years ago, when I had a physique worthy of mowing my lawn shirtless. But a career, 2 herniated discs and general laziness have decimated my once Herculean build, and these days I go swimming in a T-shirt. HOWEVER, even at the pique of my physical fitness, I maintained a certain degree of modesty . . . at least in public.

Sure, I'd flex in front of my bathroom mirror a few dozen times per day, but I always left the house with all of my clothes on. I can remember going for a jog without my shirt on ONCE, and that was because it was 98 degrees out (which exemplifies a completely different level of stupidity).

But you Adonis's who leave your homes already half-dressed to go run 2 miles when it's 72 degrees, this is for you . . .

Erika's Weight Loss Blog- May 17th & 18th

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Sunday, May 17, 2009

 

12:00 am          1 mango

 

 8:00 am           1 slice of turkey bacon

 

 

10:00 am           45 min. cardio-kickboxing (Kenpo-x; P90X)

                         15 min. triceps and biceps workout (5 lb. dumbbells)

 

12:30 pm         1 c. carrots (raw)

 

 

3:00 pm            4 oz. turkey burger (no bun) and 1 turkey hot dog (no bun)

 

4:00 pm             1 banana

 

  • 3-4 bottles of water throughout the day (16 .oz)

 

 

Monday, May 18, 2009

*The Smooth Module begins

 

 

9:30 am             1 boiled egg

 

10:30 am            ½ c. strawberries (1 packet of Equal)

 

 

1:00 pm             1 ½ c. iceberg lettuce

                         3-5 broccoli florets

                         1 hard boiled egg

                         3-5 cauliflower florets

                         ¼ c. chickpeas

                         4-5 oz. roasted chicken breast (w/o skin)

                         2-3 tbs. fat free dressing

 

 

3:00 pm              1 banana

 

 

 

6:15 pm               1 slice of raisin bread

 

 

8:30 pm               1 c. carrots

 

9:45 pm               45 min. cardio-kickboxing (Kenpo-X; P90X)                      

 

 

  • 3-4 bottles of water throughout the day (16 .oz)

 

My time is more valuable than the President's

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Not MINE. I spend half of my day watching Soapnet and picking up my dog's poop. But apparently, this is how the reigning Super Bowl MVP feels. Perhaps he needs to turn on that filter most people have between their brain and their mouth. James Harrison says he won't accompany the team on its trip to the White House on Thursday. Something tells me he'll (be forced to) change his mind.

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Erika's Weight Loss Blog- May 13- 16th

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Oh Yeah!...I fit into a size 12 pair of pants (05-13-09). My clothes are fitting differently, no need to use safety pins for my shirts (to close those unsightly pick-a-boo openings) and I don't feel bloated ....I am really doing it! Weighing in six pounds lighter, family and friends are taking notice; I have inspired a few of them to get moving with their own weight loss. Below I have outlined my meal plan for May 13th-16th.

Wednesday, May 13, 2009

9:30 am 1 apple

1 banana

11:30 am 1 c. iceberg lettuce

1 tsb. fat free dressing

5:45 pm 4 oz. salmon filet

1/2 can diet Pepsi

7:00 pm 1 slice raisin bread

25 almonds

8:45 pm 45min. cardio kickboxing (Kenpo-X; PS90)

50 reps. of seated twists w/ medicine ball

*3-4 bottles of water (16 .oz)

Thursday, May 14, 2009

* Protein Stretch begins (4 days)

9:15 am 2 bananas

11:30 am 1 protein shake (Muscle Milk, banana creme; 220 cal. & 25g protein)

6:00pm 4 oz. salmon

1 c. carrots (raw)

9:00 pm 45 min. cardio kickboxing (Kenpo-X; PS90)

* 4 bottles of water (16 .oz)

Friday, May 15, 2009

9:15 am 2 hard boiled eggs

10:15 am 45 min. cardio kickboxing ( Kenpo-X; PS90)

50 rep. of seated twists w/ medicine ball

11:00 am 2 pears

3:30 pm 1 protein shake (Muscle Milk, cookies 'n creme; 220 cal. & 21g protein)

5:15 pm 1 c. carrots (raw)

6:30 pm 4 oz. salmon

7:30 pm 1 slice turkey bacon

3-4 bottles of water (16 oz.)

Saturday, May 16, 2009

8:35 am 1 slice turkey bacon

12:00 pm 2 mangos

2:00 pm 1 protein shake ( Muscle Milk, banana creme; 220 cal. 21g protein)

5:00 pm 1 c. carrots (raw)

6:45 pm 45 min. cardio kickboxing (Kenpo-X; PS90)

50 rep. seated twists w/ medicine ball

10-15 rep. (2 x's) triceps workout w/ 5 lb. weights

10-15 rep. (2x's) bicep workout w/ 5lb. weight

7:45 pm 2 oz. salmon filet

1 Louis Rich Turkey hot dog w/ 1 tsp. mustard

* 3-4 bottles of water (16 oz.)

 

 

OMG! jury duty all day Monday; sitting with a room full of strangers was painful. The state clerk informed everyone that our options for lunch were an array of fast food joints located on the main strip and/or five vending machines at the back of the room. I don't think so! I am focused now....I worked too hard all week to get to this point. I have learned that the key to staying on track is having a game plan and being prepared. Monday morning I made sure I packed plenty of snacks and water......I survived the day.

Tuesday didn't work out as well as Monday; back to back meetings at work.... I did not start eating until late in the day. I was starving and practically inhaled all my snacks, lunch, and half of my dinner by five o'clock. Not a good idea and by seven I was hungry. I went to bed early to combat the hunger pains.

The Pat-down: Walk-and-texters must be destroyed

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When I'm in my car, I don't mind if people are obliviously texting or talking while walking. I am in a big, heavy car, and would win any collision we have. But when I'M walking too, I fear these people. They must be stopped.

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WWE superstar CM Punk in Chicago

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WWE superstar CM Punk calls Chicago home, about 40 days of the year. The other 325 days of the year, he is touring America and crushing other people's skulls. He stopped by the show this morning, and was amazed by the intricate stage we set up for him.

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The Blount truth

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29 pounds of BEEF is a questionable possession, so when former Bull Corie Blount was caught with 29 pounds of the devil's lettuce, it was fairly suspicious. Corie said he and his friends were going to smoke it- a plausible excuse . . . if he had 1,500 friends.

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Erika's Weight Loss Blog- Day 5

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It's Day 5 of Erika's Weight Loss challenge. Take a look at her eating schedule for Sunday, May 10th:

7:30 am 1/2 c. strawberries w/ 1/2 packet of Equal

2:00pm  1 c. cucumbers w/ 1tbs. fat free dressing

6:45pm  1 c. cooked kidney beans

7:00pm  10 min. bicycle, 15 min elliptical

8:35pm  1 slice of raisin bread, 22 raw almonds

9:00pm  4 oz. salmon filet, 2.c mixed green salad, 2 tbs. fat free dressing, 4 oz. diet Pepsi 

10:15pm  40 min. cardio-kickboxing (Kenpo-X; PS90)

* six glasses of water during the day

Erika's Weight Loss Blog- Day 3 & 4

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Dear Doctor Ian:

Day Three & Four, Mother's Day weekend, this was an eye opener....... I realized all my families activities are based around eating. Food is the highlight for the majority of our outings; this will have to change! It was hard these last two days but to avoid getting off track I turned down two dinner invitations.....uggh!

Listed below I have outlined my eating schedule for Friday, May 8th & Saturday, May 9th.

Friday, May 8, 2009

9:15am 1/2 c. strawberries w/ a half a packet of Equal

9 fluid oz. water

9:30am 9 fluid oz. water and 1 tbs. psyllium husk

3:15pm 2c. mixed greens w/ 3-5 cauliflower florets and 1 1/2 tbs. fat free Catalina dressing

6 fluid oz. water

5:30pm 2 med. pears

8:00 pm 1c. cooked pinto beans

43 min. Cardio-kickboxing ( Kenpo-x; PS90)

Saturday, May 9, 2009

9:30am 1/2 c. strawberries w/ 1/2 tsp. sugar

2:30pm 1c. cabbage soup and 9 fluid oz. water

3:00pm 8-10 mini carrots (raw)

6:00pm 1c. freshly squeezed carrot juice

6:40pm 2 apples

7:40pm 1c brown rice

1/2c. strawberries

large salad (2 c.) w/ carrots, cucumber, broccoli florets, red onion, and tomato w/ 1tbs. fat free dressing

9 fluid oz. water w/ 1 tbs. psyllium husk

9:55pm 9 fluid oz. water

1c. green tea w/ 1 packet equal

Erika's Weight Loss Blog- Day 1 & 2

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Follow Erika's progress as she drops the pounds with Dr. Ian

Dear Doctor Ian:

Day One was successful.  Although I did not eat as much as I should have (I was hungry around 7 pm), I exercised and stayed on course with the recommended meal plan. Sticking the plan was quite easy. Stocking up on the essentials for Day Two will ensure greater success.

 I am envisioning being able to comfortably tuck my shirt into my pants while wearing a skinny belt and that thought keeps me motivated; it also doesn't hurt that one million people are watching my progress!  I am off to a great start, thank you for all your help.

 

 

Dear Doctor Ian/Tyra:

 I survived Day Two. After three (3) back to back meetings where donuts, chocolate chip muffins, an assortment of fruit juices were being served...not to mention, a cocktail reception from 5-7pm...I felt like I was truly in survival mode.  I passed on all of it and went directly to the bottled water. 

 Before I attended each meeting a freshened my lipstick as a deterrent to not go for the food to avoid messing up my freshly glossed lips (I think this was a Cosmo tip...I read back in the day). Before going to bed I worked out to a cardio tape from the PS90 series called Kenpo-x for 45 min.

Send Pat Mail

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Mailing it In


Pat Tomasulo answers your questions, responds to your thoughts, and interjects a few uncalled for comments.


I don't have any questions to ask except one. What is your ethnicity? You have the most adorable smile, it should be on a billboard.

- Desiree, Chicago

 

I assume you mean billboards. My teeth alone would require 2 full boards, and then you have to factor in the size of my head . . .  Either way, I think that's a great idea. My ethnicity? Swiss.

 

 

Love the show! I used to watch it getting ready for work, but now I am a statistic and was let go after a dedicated 19 years! My wife and kids bet me I couldn't get on TV. Radio and TV is my dream job. Any room for a one-time shot?

- John, Clarendon Hills

 

I'm afraid not, John. I'm holding onto my job like grim death, and I can't risk you coming in here and upstaging me. For the love of everything holy, I'm answering questions on the internet so I can keep my job!!! But good luck to you, fine sir.

 

 

We've met before so I know you're a nice guy. However, I couldn't help but be surprised by your sudden lapse into a "dumb Italian" accent when mentioning two NY sportswriters names today. You're from NY, aren't you?

- Bill, Chicago

 

Actually, Bill, I'm from New Jersey, where the real estate prices are only insanely high, as opposed to ridiculously high. I wasn't making fun of just Italians with that little accent. Everybody talks like that where I'm from. Please don't limit my jokes when they're clearly meant to offend a much greater number of people. And I can make fun, because I sound like that when you're not listening.

 

 

 

I'm British and have been living in Chicago for almost 5 years now. I love watching your sports segments. I even understand what you are saying. I think it's because you pronounce some words like a Brit. Maybe you were British in a former life?

- Pip, Chicago

 

Maybe not. I could have lived 10 lives, and in that first one I would have still been American, beating down Red Coats on the banks of the Potomac! Pip, my friend, I think you have great expectations, and don't know the Dickens about me.

 

But thank you for the kind words.

 

 

 

The following 2 questions will be answered with one response.

 

OK, we get it. You're a White Sox fan. Way to be unbiased. Go work for ESPN- you'd fit in well with that joke of a network.

- Frank, Chicago

 

I couldn't believe that you chose to open the sports with the Cubs losing instead of the White Sox winning their home opener. It is obvious how biased the station is. I will no longer be watching the WGN Morning News.

- Flo, Chicago

 

Listen, I understand how enraging it is to wait 25 seconds to see your team's hilities. And I also understand how disappointing it is when your team's rival gets that poetic 8 seconds of copy before the video is shown. But PERHAPS, you're a little too emotionally invested here.

 

 

 

I have recently begun mentally undressing Robin. I find it relaxes me. Recently, I had her in one of those snorkel jackets from the 80's. In my fantasy it was zipped as far as it could go. Ahhhhh . . . relaxed. You should try it.

Jeff, Cary IN

 

Hey, whatever quiets the voices in your head. Later on, a few guys wearing "FBI" windbreakers might barge into your parents' basement looking for you. PLEASE, just do what they say.

 

By the way, imagine Robin in a construction worker's vest. Breath-taking . . .

 

 

 

 

The following question has been edited substantially to give it some coherence of rational thought

 

You seem to think you are so glib and imaginitively funny . . . Your stiff, monotone(?) presentation with a smirk is laughable. Listen pal- get lost. When I wake up and the TV is on WGN, I enjoy the show until your mug comes on, then I switch over to FOX . . . That Bobby Hull bit was insulting, not "light-hearted comical." If I was Bobby Hull, at 72 years old, I would have flattened you like the grinning, smirking bug you are. Good luck with your next job. Just get the hell out of Chicago . . . Please take your 90 second sports bit and go away. WGN-TV could save a lot of money by allowing you to move on . . . PLEASE GO AWAY!!!

- Jimmy, Lombard

 

First, I should clear a few things up. I get WAY more than a minute-and-a-half for sports. I get 3 minutes! And believe me, WGN wouldn't be saving a whole lot if they got rid of me.

 

But I'll make you a deal. I will resign from WGN if you come on the air and apologize . . . apologize for the 30 minutes of my life I'll never get back, spent transcribing, editing and and transforming your psychotic rant into something coherent. Deal? But you have to say exactly what I just wrote.

 

 

 

I am a 12-year old girl and just wanted to say that I get up just to see the sports, and hope that someday you can talk about this message.

- Andrea, La Grange Park

 

See what can happen when you're polite, speak respectfully, and keep your questions and comments under 900 words? Andrea, it is my pleasure to publish your comment.

 

 

 

Pat, you were sick last week. How are you feeling? Did you have the Hershey squirts. Were you sliding into first and your pants were about to burst?

- Jerry, Chicago

 

You mean, when I thought my friends were joking, were my pants all brown and soaking? Or, when my stomach started rolling, was I cleaning out my colon?

 

No, I just needed a mental health day.

 

 

 

I'm just wondering what sport you played in school. You really remind me of Batman's sidekick, the Boy Wonder. I can imagine you in tights. Please wear a cup.

- Paul, The President of your Fan Club, Chicago

 

Based on the tone of this e-mail, I think it's best I don't tell you which sport I really participated in. No, you should envision me as a sled-dog racer, covered head-to-toe in puffy, Gortex outerwear. As a matter of fact, I have on so many layers I don't even need a cup. I'm that padded!

 

 

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